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	<title>Anterior and Corneal Pathology &#8211; Davida van der Merwe Optometrist</title>
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	<url>https://davision.co.za/wp-content/uploads/2025/03/Davida-vd-Merwe-Optometrist-Site-Icon-150x150.jpg</url>
	<title>Anterior and Corneal Pathology &#8211; Davida van der Merwe Optometrist</title>
	<link>https://davision.co.za</link>
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	<item>
		<title>Vitreous Floaters: Caruses, Symptoms and When to Worry</title>
		<link>https://davision.co.za/vitreous-floaters-caruses-symptoms-and-when-to-worry/</link>
		
		<dc:creator><![CDATA[Rochelle]]></dc:creator>
		<pubDate>Fri, 02 May 2025 13:27:24 +0000</pubDate>
				<category><![CDATA[Anterior and Corneal Pathology]]></category>
		<category><![CDATA[Age Related]]></category>
		<category><![CDATA[cryopexy]]></category>
		<category><![CDATA[Laser Therapy]]></category>
		<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Vitrectomy]]></category>
		<category><![CDATA[Vitreous Floaters]]></category>
		<guid isPermaLink="false">https://davision.co.za/?p=618</guid>

					<description><![CDATA[Learn what causes vitreous floaters, when they're harmless, and when they require urgent attention. Identify symptoms and treatment options for healthy vision.]]></description>
										<content:encoded><![CDATA[
<p><strong>What Are Vitreous Floaters?</strong> Vitreous floaters are small particles or protein strands within the gel-like vitreous inside your eye. While harmless in most cases, they can be annoying—especially when looking at bright surfaces like the sky or a white screen. As they drift, these floaters cast tiny shadows on the retina and may look like moving dots, strands, or cobwebs.</p>



<p>They’re more common with age, particularly between the ages of 50 and 70, due to the natural shrinkage and liquefaction of the vitreous.</p>



<p><strong>Signs and Symptoms of Vitreous Floaters</strong> Floaters typically appear in many shapes and movements:</p>



<ul class="wp-block-list">
<li>Grey or black dots</li>



<li>Squiggly lines or wispy strands</li>



<li>Transparent rings or cobwebs</li>



<li>Threadlike floaters that shift when you move your eyes</li>
</ul>



<p>These often become more noticeable in bright lighting or when staring at blank backgrounds. In many cases, they become less distracting as they “settle” below your line of sight.</p>



<p><strong>When to Worry: Retinal Warning Signs</strong> While floaters are usually harmless, sudden or severe symptoms may indicate a more serious issue such as a retinal tear or detachment. These include:</p>



<ul class="wp-block-list">
<li>Sudden appearance of new floaters</li>



<li>Flashes of light (photopsias)</li>



<li>A curtain-like shadow moving across your vision</li>



<li>Rapid vision loss or distortion</li>
</ul>



<p>These symptoms require <strong>immediate medical attention</strong> to prevent permanent vision damage.</p>



<p><strong>Causes and Risk Factors</strong> Floaters are primarily caused by natural age-related changes, but other contributing factors include:</p>



<ul class="wp-block-list">
<li>Posterior vitreous detachment (PVD)</li>



<li>Nearsightedness (myopia)</li>



<li>Previous eye trauma or surgery</li>



<li>Inflammation within the eye (uveitis)</li>
</ul>



<p>These changes cause the gel inside the eye to clump or shrink, casting shadows perceived as floaters.</p>



<p><strong>Treatment Options</strong> Most floaters require no treatment. However, if they become dense and affect vision significantly, options may include:</p>



<p><strong>Vitrectomy</strong> – A surgical procedure to remove the vitreous gel and replace it with saline. It is effective but carries risks such as retinal detachment, bleeding, and cataracts.</p>



<p><strong>Laser Therapy</strong> – Used in rare cases to break up floaters, though not widely adopted.</p>



<p>If a retinal tear is found early, non-invasive laser therapy or <strong>cryopexy</strong> (cold treatment) can be used to prevent retinal detachment. More severe cases may require:</p>



<ul class="wp-block-list">
<li><strong>Pneumatic retinopexy</strong></li>



<li><strong>Scleral buckling</strong></li>



<li><strong>Vitrectomy for reattachment</strong></li>
</ul>



<p><strong>In Summary</strong> Floaters are typically a natural part of ageing and are mostly benign. But sudden changes or accompanying flashes should never be ignored. Regular check-ups with your optometrist can ensure early detection and help preserve your long-term vision.</p>
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			</item>
		<item>
		<title>Mature Cataracts: Symptoms, Causes and When Surgery Is the Right Move</title>
		<link>https://davision.co.za/mature-cataracts-symptoms-causes-and-when-surgery-is-the-right-move/</link>
		
		<dc:creator><![CDATA[Rochelle]]></dc:creator>
		<pubDate>Fri, 02 May 2025 10:10:43 +0000</pubDate>
				<category><![CDATA[Anterior and Corneal Pathology]]></category>
		<category><![CDATA[Cataracts]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[Foggy Vision]]></category>
		<category><![CDATA[Mature Cataracts]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://davision.co.za/?p=602</guid>

					<description><![CDATA[Mature cataracts can’t be corrected with glasses. Learn how to spot the symptoms, what causes this condition, and when to consider cataract surgery.]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading"><strong>What Is a Mature Cataract?</strong></h3>



<p>A <strong>mature cataract</strong> occurs when the natural lens of the eye becomes <strong>completely clouded</strong>, obstructing light from passing through effectively. Unlike early cataracts—where glasses may still offer some visual improvement—<strong>mature cataracts no longer respond to stronger spectacle lenses</strong>. Instead, patients often report feeling like their glasses are always dirty, constantly trying to wipe them clean to no effect.</p>



<p>At this stage, a referral to an <strong>ophthalmologist</strong> is typically recommended to discuss <strong>cataract surgery</strong>, which remains the most effective way to restore vision.</p>



<h3 class="wp-block-heading"><strong>How Do Mature Cataracts Affect Vision?</strong></h3>



<p>As the cataract progresses, it significantly impairs your ability to see clearly:</p>



<ul class="wp-block-list">
<li>Vision becomes <strong>cloudy, blurry, or filmy</strong></li>



<li><strong>Glare sensitivity</strong> worsens, particularly when driving at night</li>



<li><strong>Colours appear faded or dull</strong></li>



<li>You may notice <strong>halos around lights</strong> or <strong>double vision in one eye</strong></li>



<li>Reading, recognising faces, or enjoying hobbies becomes difficult</li>
</ul>



<p>Cataracts may affect one or both eyes, often progressing at different rates. Even activities like <strong>crocheting, playing cards</strong>, or <strong>watching TV</strong> can become challenging.</p>



<h3 class="wp-block-heading"><strong>Signs and Symptoms of a Mature Cataract</strong></h3>



<p>If you’re experiencing any of the following, it may be time to consult with your eye care provider:</p>



<ul class="wp-block-list">
<li>Persistent <strong>blurry or cloudy vision</strong></li>



<li>Colours seem <strong>muted or yellowed</strong></li>



<li><strong>Halos or glare</strong> from headlights or lamps</li>



<li>Frequent changes in glasses prescriptions with no improvement</li>



<li><strong>Poor night vision</strong></li>



<li><strong>Double vision</strong> in one eye</li>



<li>Feeling like <strong>your glasses are always smudged</strong></li>
</ul>



<p>While these symptoms may be mistaken for other eye conditions, a full eye exam will confirm whether cataracts are the cause.</p>



<h3 class="wp-block-heading"><strong>Causes and Risk Factors</strong></h3>



<p>Cataracts form when the <strong>proteins in the eye’s lens begin to clump</strong>, creating cloudiness and preventing light from focusing clearly on the retina. Though <strong>age</strong> is the most common factor, several others contribute:</p>



<ul class="wp-block-list">
<li><strong>UV exposure</strong></li>



<li><strong>Smoking and alcohol consumption</strong></li>



<li><strong>Diabetes and hypertension</strong></li>



<li><strong>Obesity</strong></li>



<li><strong>Use of corticosteroids or statins</strong></li>



<li><strong>Previous eye injury or surgery</strong></li>



<li><strong>Family history of cataracts</strong></li>



<li><strong>Hormonal changes or HRT use</strong></li>
</ul>



<p>Over time, the cataract thickens and hardens, eventually becoming <strong>mature</strong> and unresponsive to optical correction.</p>



<h3 class="wp-block-heading"><strong>Treatment: When to Consider Surgery</strong></h3>



<p>If mature cataracts significantly impair daily life—making it hard to read, drive, or enjoy hobbies—it may be time to <strong>consider cataract surgery</strong>.</p>



<p>During the procedure, the cloudy lens is removed and replaced with a <strong>clear, artificial intraocular lens (IOL)</strong>. This restores the eye’s ability to focus light and improves vision dramatically.</p>



<p><strong>Key points about cataract surgery:</strong></p>



<ul class="wp-block-list">
<li>It is <strong>safe and routine</strong>, with over <strong>3 million procedures performed annually</strong> in the U.S. alone</li>



<li>Surgeries on each eye are done <strong>several weeks apart</strong> to prevent complications</li>



<li>Most patients achieve <strong>20/20 to 20/40 vision post-surgery</strong></li>
</ul>



<p>Your optometrist will assist you before and after the procedure. At <strong>Davida van der Merwe Optometrist</strong>, <strong>temporary reading glasses</strong> are offered during your healing period, followed by a complete eye exam and personalised prescription once your eyes have stabilised.</p>



<blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow">
<p><strong>Note:</strong> Avoid using off-the-shelf readers long-term. They may be unbalanced, leading to unnecessary eye strain or fatigue.</p>



<p><strong>Feel like your glasses are never clean? Vision increasingly foggy or frustrating?</strong></p>



<p>Book an assessment with <strong>Davida van der Merwe Optometrist</strong> for expert advice on managing mature cataracts and referrals for safe, life-changing cataract surgery.</p>
</blockquote>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Early Cataracts: Causes, Symptoms and When to Consider Surgery</title>
		<link>https://davision.co.za/early-cataracts-causes-symptoms-and-when-to-consider-surgery/</link>
		
		<dc:creator><![CDATA[Rochelle]]></dc:creator>
		<pubDate>Wed, 30 Apr 2025 09:35:05 +0000</pubDate>
				<category><![CDATA[Anterior and Corneal Pathology]]></category>
		<category><![CDATA[Blurred Vision]]></category>
		<category><![CDATA[Cataracts]]></category>
		<category><![CDATA[Increased Glare]]></category>
		<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://davision.co.za/?p=599</guid>

					<description><![CDATA[Learn what early cataracts are, how they affect your vision, and what treatment options exist before surgery becomes necessary. Discover signs, causes, and care strategies.]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading"><strong>What Are Cataracts?</strong></h3>



<p>A <strong>cataract</strong> is the gradual <strong>clouding of the eye’s natural lens</strong>, leading to reduced vision over time. In the <strong>early stages</strong>, cataracts often go unnoticed—but subtle symptoms like <strong>blurred vision</strong>, <strong>increased glare</strong>, and <strong>frequent prescription changes</strong> may begin to appear.</p>



<p>Contrary to popular belief, <strong>not all cataracts require immediate surgery</strong>. In fact, many people with early cataracts experience excellent improvement with updated spectacles, anti-glare coatings, or lifestyle adjustments.</p>



<h3 class="wp-block-heading"><strong>How Cataracts Affect Vision</strong></h3>



<p>The lens in your eye must remain <strong>clear</strong> to focus light sharply onto the retina. When protein fibres within the lens begin to <strong>clump and cloud</strong>, light is scattered, and vision becomes <strong>foggy or distorted</strong>. This is particularly noticeable when:</p>



<ul class="wp-block-list">
<li><strong>Driving at night</strong></li>



<li><strong>Reading small print</strong></li>



<li><strong>Recognising faces or colours</strong></li>



<li><strong>Working in bright lighting conditions</strong></li>
</ul>



<p>One telltale sign of early cataracts? You feel like your <strong>glasses are constantly dirty</strong>, even after cleaning them.</p>



<h3 class="wp-block-heading"><strong>Signs and Symptoms of Early Cataracts</strong></h3>



<p>As cataracts form and progress, you may notice:</p>



<ul class="wp-block-list">
<li><strong>Cloudy, blurry, or hazy vision</strong></li>



<li><strong>Colours appear faded or yellowed</strong></li>



<li><strong>Increased sensitivity to glare</strong>, especially at night</li>



<li><strong>Halos around lights</strong></li>



<li><strong>Poor night vision</strong></li>



<li><strong>Double vision or ghosting in one eye</strong></li>



<li><strong>Frequent changes in your glasses prescription</strong></li>



<li><strong>Contact lenses or spectacles no longer feel effective</strong></li>
</ul>



<p>These symptoms can also mimic other eye conditions, which is why <strong>routine eye exams</strong> are essential.</p>



<h3 class="wp-block-heading"><strong>What Causes Cataracts?</strong></h3>



<p>The lens is made primarily of <strong>water and proteins</strong>, which must remain transparent. Over time, protein clumping and oxidation lead to the clouding of the lens.</p>



<p>Common risk factors include:</p>



<ul class="wp-block-list">
<li><strong>Ageing (most common cause)</strong></li>



<li><strong>Long-term UV exposure</strong> (sunlight or tanning beds)</li>



<li><strong>Diabetes and hypertension</strong></li>



<li><strong>Smoking and excessive alcohol consumption</strong></li>



<li><strong>Long-term use of steroids or statins</strong></li>



<li><strong>Obesity and poor nutrition</strong></li>



<li><strong>Family history of cataracts</strong></li>



<li><strong>Eye injuries or prior surgeries</strong></li>
</ul>



<h3 class="wp-block-heading"><strong>Managing Early Cataracts</strong></h3>



<p>Cataracts <strong>do not need to be removed immediately</strong>. In many cases, <strong>non-surgical solutions</strong> provide noticeable improvement in vision:</p>



<h4 class="wp-block-heading"><strong>Early-Stage Management Options:</strong></h4>



<ul class="wp-block-list">
<li><strong>Updated prescription lenses</strong></li>



<li><strong>Anti-reflective coatings and UV-blocking sunglasses</strong></li>



<li><strong>Improved indoor lighting</strong></li>



<li><strong>Bifocals, magnifiers, or reading aids</strong></li>
</ul>



<p>Routine check-ups allow your optometrist to monitor progression and recommend when—or if—<strong>referral to an ophthalmologist</strong> is appropriate.</p>



<h3 class="wp-block-heading"><strong>When Should Surgery Be Considered?</strong></h3>



<p>Cataract surgery becomes an option when:</p>



<ul class="wp-block-list">
<li>Vision <strong>significantly affects daily activities</strong> (e.g. driving, reading, recognising faces)</li>



<li><strong>Night driving becomes dangerous</strong></li>



<li>There’s <strong>frequent lens prescription changes with minimal improvement</strong></li>



<li>Vision loss <strong>impacts work or independence</strong></li>
</ul>



<p>Surgery is not urgent and can be postponed until you&#8217;re ready. Your <strong>optometrist will guide you</strong>, helping you make a well-informed decision without pressure.</p>



<p><strong>Noticing blurry or foggy vision that glasses can’t fix?</strong></p>



<p>Schedule an eye exam with <strong>Davida van der Merwe Optometrist</strong> to assess for early cataracts, explore non-surgical solutions, and make informed choices about your eye health.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Keratoconus: What It Is, Causes, Symptoms and Treatment Options</title>
		<link>https://davision.co.za/keratoconus-what-it-is-causes-symptoms-and-treatment-options/</link>
		
		<dc:creator><![CDATA[Rochelle]]></dc:creator>
		<pubDate>Fri, 25 Apr 2025 14:40:32 +0000</pubDate>
				<category><![CDATA[Anterior and Corneal Pathology]]></category>
		<category><![CDATA[Blurred Vision]]></category>
		<category><![CDATA[Cornea]]></category>
		<category><![CDATA[Keratoconus]]></category>
		<category><![CDATA[progressive eye condition]]></category>
		<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">https://davision.co.za/?p=589</guid>

					<description><![CDATA[Learn about Keratoconus, the condition that causes your cornea to thin and bulge. Discover symptoms, causes, and the best treatments to protect your vision.]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading"><strong>What Is Keratoconus?</strong></h3>



<p><strong>Keratoconus</strong> is a progressive eye condition where the <strong>cornea (the clear, dome-shaped front surface of the eye)</strong> gradually becomes thinner and bulges outward into a cone-like shape. This irregularity distorts how light enters the eye, causing <strong>blurred or distorted vision</strong> that cannot be corrected by glasses alone.</p>



<p>Often confused with standard astigmatism in its early stages, keratoconus requires professional diagnosis and management. The condition can affect one or both eyes (often asymmetrically) and typically develops during the teenage years or early adulthood.</p>



<h3 class="wp-block-heading"><strong>How It Affects Vision</strong></h3>



<p>As the cornea thins and begins to bulge:</p>



<ul class="wp-block-list">
<li><strong>Vision becomes increasingly distorted</strong></li>



<li>Light entering the eye is scattered, resulting in <strong>ghosting</strong>, halos, and multiple images (monocular polyopia)</li>



<li><strong>Night vision deteriorates</strong>, with glare from headlights and streetlamps becoming overwhelming</li>



<li><strong>Spectacle prescriptions change frequently</strong>, often with minimal improvement in clarity</li>
</ul>



<p>Patients may report a sensation like looking through <strong>wavy or distorted glass</strong>, with worsening of symptoms in low-light environments.</p>



<h3 class="wp-block-heading"><strong>Signs and Symptoms of Keratoconus</strong></h3>



<p>Symptoms may develop slowly and vary in severity. Common signs include:</p>



<ul class="wp-block-list">
<li><strong>Blurred or distorted vision</strong> at all distances</li>



<li><strong>Frequent changes in eyeglass prescriptions</strong></li>



<li><strong>Sensitivity to light (photophobia)</strong></li>



<li><strong>Halos or ghosting around lights</strong></li>



<li><strong>Eye strain and irritation</strong></li>



<li><strong>Difficulty driving at night</strong></li>



<li><strong>Increased eye rubbing</strong></li>
</ul>



<p>In the early stages, symptoms may resemble normal refractive errors. However, as the condition progresses, regular lenses no longer offer visual clarity.</p>



<h3 class="wp-block-heading"><strong>Causes and Risk Factors</strong></h3>



<p>The exact cause of keratoconus remains unknown, but contributing factors include:</p>



<ul class="wp-block-list">
<li><strong>Genetic predisposition</strong> (family history)</li>



<li><strong>Chronic eye rubbing</strong>, often linked to allergies</li>



<li><strong>Underlying atopic conditions</strong> like eczema, asthma, and hay fever</li>



<li><strong>Oxidative stress</strong> and a reduced ability of the cornea to repair itself</li>



<li><strong>Deficiencies in collagen and anchoring fibrils</strong> that maintain corneal structure</li>



<li><strong>Hormonal fluctuations</strong>, especially during puberty</li>
</ul>



<p>Keratoconus is not caused by infection and is <strong>not contagious</strong>, but it can significantly impact quality of life if untreated.</p>



<h3 class="wp-block-heading"><strong>Diagnosis</strong></h3>



<p>Keratoconus is typically diagnosed through:</p>



<ul class="wp-block-list">
<li><strong>Corneal topography</strong> (maps the shape of the cornea)</li>



<li><strong>Slit-lamp examination</strong></li>



<li><strong>Pachymetry</strong> (measuring corneal thickness)</li>



<li><strong>Keratometry</strong> (measuring curvature of the cornea)</li>
</ul>



<p>Early diagnosis is crucial to managing the condition effectively and preventing irreversible visual impairment.</p>



<h3 class="wp-block-heading"><strong>Treatment Options for Keratoconus</strong></h3>



<p>Treatment depends on the severity and stage of the condition. Options include:</p>



<h4 class="wp-block-heading"><strong>Non-Surgical Management</strong></h4>



<ol class="wp-block-list">
<li><strong>Spectacles</strong> or <strong>custom soft contact lenses</strong> – useful in early stages</li>



<li><strong>Rigid Gas Permeable (RGP) lenses</strong> – provide a smooth surface for light to enter</li>



<li><strong>Piggybacking lenses</strong> – soft lenses beneath rigid lenses for improved comfort</li>



<li><strong>Hybrid contact lenses</strong> – rigid centre with soft outer ring for comfort and clarity</li>



<li><strong>Scleral and semi-scleral lenses</strong> – ideal for advanced cases, offering better fit and comfort</li>



<li><strong>Collagen Cross-Linking (CXL)</strong> – a clinical procedure that strengthens corneal tissue to halt progression</li>
</ol>



<h4 class="wp-block-heading"><strong>Surgical Options</strong></h4>



<ol start="7" class="wp-block-list">
<li><strong>Intacs</strong> – tiny ring segments implanted into the cornea to flatten its shape</li>



<li><strong>Corneal transplant (keratoplasty)</strong> – for severe cases where lenses no longer provide usable vision</li>
</ol>



<p><strong>Blurry vision, frequent prescription changes, or ghosting around lights?</strong></p>



<p>Book a comprehensive corneal assessment with <strong>Davida van der Merwe Optometrist</strong> to detect keratoconus early and protect your vision with expert care.</p>
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			</item>
		<item>
		<title>Dry Eye Disease: Causes, Symptoms, and Relief for Irritated Eyes</title>
		<link>https://davision.co.za/dry-eye-disease-causes-symptoms-and-relief-for-irritated-eyes/</link>
		
		<dc:creator><![CDATA[Rochelle]]></dc:creator>
		<pubDate>Fri, 25 Apr 2025 12:10:55 +0000</pubDate>
				<category><![CDATA[Anterior and Corneal Pathology]]></category>
		<category><![CDATA[Dry Eye Disease]]></category>
		<category><![CDATA[Keratoconjunctivitis Sicca]]></category>
		<category><![CDATA[Signs and Symptoms]]></category>
		<category><![CDATA[Tears]]></category>
		<guid isPermaLink="false">https://davision.co.za/?p=584</guid>

					<description><![CDATA[Discover what causes dry eye disease and how to treat it. Learn about the symptoms, risk factors, and best solutions to relieve burning, gritty, or blurry eyes.]]></description>
										<content:encoded><![CDATA[
<h3 class="wp-block-heading"><strong>What Is Dry Eye Disease (DED)?</strong></h3>



<p><strong>Dry Eye Disease</strong>, also known as <strong>Keratoconjunctivitis Sicca</strong>, is a common and often chronic condition that occurs when your eyes <strong>don’t produce enough quality tears</strong> to stay lubricated. This can cause irritation, blurred vision, and a persistent gritty or burning sensation.</p>



<p>Tears are composed of <strong>three layers</strong>: a lipid (oil) layer, an aqueous (water) layer, and a mucin (mucus) layer. When any one of these becomes deficient—due to environmental factors, medications, systemic health issues, or aging—<strong>dry eye symptoms can develop or worsen</strong>.</p>



<h3 class="wp-block-heading"><strong>What Causes Dry Eye?</strong></h3>



<p>DED can result from a wide range of issues, including:</p>



<ul class="wp-block-list">
<li><strong>Prolonged screen use</strong> (reduced blinking)</li>



<li><strong>Air conditioning or windy environments</strong></li>



<li><strong>Hormonal changes</strong>, especially in menopausal women</li>



<li><strong>Certain medications</strong> such as antihistamines or antidepressants</li>



<li><strong>Autoimmune diseases</strong> like Sjögren’s syndrome, lupus, or rheumatoid arthritis</li>



<li><strong>Contact lens wear</strong> or post-LASIK surgery</li>



<li><strong>Vitamin imbalances</strong> or poor nutrition</li>



<li><strong>Skin conditions and eyelid inflammation</strong></li>
</ul>



<h3 class="wp-block-heading"><strong>Signs and Symptoms of Dry Eye</strong></h3>



<p>While the symptoms can vary in intensity, the most common include:</p>



<ul class="wp-block-list">
<li><strong>Burning or stinging sensation</strong></li>



<li><strong>Grittiness</strong>, as if sand is in your eyes</li>



<li><strong>Redness and occasional eye pain</strong></li>



<li><strong>Watery eyes (reflex tearing)</strong></li>



<li><strong>Stringy discharge</strong></li>



<li><strong>Blurred vision</strong>, especially after reading or screen use</li>



<li><strong>Eye fatigue and heavy eyelids</strong></li>



<li><strong>Contact lens discomfort</strong></li>



<li><strong>Difficulty with prolonged focus tasks</strong></li>
</ul>



<p>Sometimes, the eye produces <strong>excess tears</strong> as a response to dryness, but these tears are often watery and lack the protective quality of a full tear film.</p>



<h3 class="wp-block-heading"><strong>Who Is at Risk?</strong></h3>



<p>You’re more likely to develop DED if you:</p>



<ul class="wp-block-list">
<li>Are <strong>over the age of 50</strong></li>



<li>Are <strong>female</strong>, especially postmenopausal</li>



<li>Spend long hours on computers or smartphones</li>



<li>Live in <strong>dry or windy climates</strong></li>



<li>Have <strong>chronic allergies</strong></li>



<li>Use medications that affect tear production</li>



<li>Wear contact lenses regularly</li>



<li>Have had cosmetic or refractive eye surgery</li>
</ul>



<h3 class="wp-block-heading"><strong>Treatment Options for Dry Eye</strong></h3>



<p>Dry Eye Disease is manageable, especially when diagnosed early. Your optometrist can help tailor a treatment plan to suit your needs.</p>



<h4 class="wp-block-heading"><strong>Lifestyle and Home Adjustments:</strong></h4>



<ul class="wp-block-list">
<li>Blink more frequently, especially during screen use</li>



<li>Take regular breaks while reading or working</li>



<li>Remove eye makeup thoroughly</li>



<li>Use <strong>high-quality sunglasses</strong> outdoors</li>



<li>Maintain proper <strong>eyelid hygiene</strong></li>
</ul>



<h4 class="wp-block-heading"><strong>Medical Treatments:</strong></h4>



<ul class="wp-block-list">
<li><strong>Artificial tears or ointments</strong> – daily use maintains moisture</li>



<li><strong>Steroid eye drops</strong> – short-term relief of inflammation</li>



<li><strong>Punctal plugs</strong> – tiny devices placed in tear ducts to prevent tear drainage</li>



<li><strong>Omega-3 supplements</strong> – promote tear quality and reduce inflammation</li>



<li><strong>Warm compresses and lid massage</strong> – unblock Meibomian glands</li>



<li><strong>Topical immunosuppressants or anti-inflammatories</strong> (prescribed)</li>



<li><strong>Surgical intervention</strong> (in rare, extreme cases)</li>
</ul>



<p><strong>Struggling with tired, burning, or gritty eyes—especially after a long day on screens?</strong></p>



<p>Book a dry eye assessment at <strong>Davida van der Merwe Optometrist</strong> for expert diagnosis, tailored treatment, and real relief.</p>
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